Intentional Movements That Matter.
Physical therapy that transforms pain into possibility. Most people don’t realize how their everyday movement habits shape their pain. We help you become aware of what you’re doing, why it matters, and how to shift into easier, more comfortable movement.
A body in motion, stays in more.
Your body sometimes forgets efficient ways of moving. We guide you through gentle, targeted movements that retrain your system so you can move with more ease and less strain.
Done are the days of not being able to.
We pride ourselves on our ability to give quality time back to our patients so they can live a fuller, more engaging life.
Feel better. Stay better.
Physical therapy isn't just about easing pain. We're all about understanding how to manage it and giving you the tools to feel good consistently, not just when it's convenient.
About Christine Loo, PT, GCFP
Christine Loo, PT, GCFP is a physical therapist with more than 30 years of experience. She holds degrees from UCLA and USC and completed the four year Feldenkrais training to become a Guild Certified Feldenkrais Practitioner. Her background includes acute care, outpatient orthopedics, neuro rehab, sports medicine and leadership as Director of Physical Therapy at a local hospital.
Christine works with people of all ages who want to move with less pain and better awareness. She teaches clients how their habits influence discomfort and guides them toward more efficient movement patterns. Her goal is to help each person build practical tools that support long term comfort, independence and confidence.
A Proven Approach to Reducing Pain
We help you build new movement habits that reduce discomfort, improve mobility and support long term wellbeing.
How it Works
You start with a free phone consultation where we learn about your pain, your goals and your daily movement habits. This helps determine if her approach is the right fit for your needs.
In your first session, We observe how you move, identify habits that may be contributing to discomfort and creates a plan focused on improving your awareness and comfort.
We guide you through gentle, targeted movements that teach your body more efficient ways to move. You begin to understand what helps, what hurts and why.
Each session includes easy movements you can practice at home. These tools help you reduce pain, prevent flare ups and build healthier habits that last.
For more than three decades, Christine has refined a method that consistently helps people understand their bodies, reduce pain and regain confidence in how they move. Her approach combines clinical physical therapy training, advanced Feldenkrais education and years of hands on experience across orthopedic, neurological and functional movement settings. Clients trust this process because it is steady, clear and rooted in proven learning principles that work with the body’s natural ability to adapt and improve.
People from all backgrounds have benefited from Christine’s guidance, including athletes, parents, working professionals, teens and individuals managing chronic conditions.
What Sets This Method Apart
- Built on more than 30 years of clinical experience in orthopedics, neuro rehab and functional movement education.
- Integrates physical therapy principles with the Feldenkrais Method for a well rounded approach to awareness and pain reduction.
- Focuses on long term improvement rather than temporary relief, giving you skills you can rely on for years.
Clients also value how adaptable Christine’s process is.
Every session is tailored to the individual, which means your plan evolves as your movement improves and your awareness grows. There is no one size fits all routine because no two bodies move the same way. This responsive, customized approach helps clients make steady progress and prevents them from feeling overwhelmed.
This method is built on decades of treating a wide range of movement and pain issues. It blends proven therapy principles with thoughtful guidance so you can learn in a way that feels natural and sustainable.
Services We Offer
Functional Integration® Lessons
Functional Integration is a one on one session tailored entirely to your needs. Christine begins with a phone consultation to understand your concerns, then completes an in person or Zoom evaluation to create a personalized plan of care. Each lesson focuses on improving your comfort, awareness and movement patterns through gentle, hands on or guided learning.
Awareness Through Movement® Classes
Awareness Through Movement classes are group sessions held live on Zoom. Christine guides participants through gentle, structured lessons designed to improve coordination, reduce strain and encourage easier movement. Classes currently meet on Wednesday mornings at 8:00am PST and Friday mornings at 9:00am PST. Participants can join on a class by class basis and receive weekly emails with updates and information.
Custom Services
For individuals seeking a more tailored approach, Christine offers fully customized sessions designed around your specific goals, challenges, and movement history. These services blend elements from both FI and ATM work, along with any additional support Christine believes will best serve your progress.Schedule a phone call through the Contact Me button to discuss your needs and explore a personalized plan created just for you.
Frequently Asked Questions
If you have any further questions or need assistance with Nixar, feel free to reach out to us anytime.
Get in Touch
Connect with Us
Have questions, need guidance, or ready to schedule your initial consultation? Send a message using the form below and Christine will respond as soon as possible.